Yoga inspired Resistance Training classes incorporate resistance bands that tone muscles
The Fine Print
Promotional value expires Sep 14, 2014. Amount paid never expires.Not valid for clients active within the past 6 months. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Registration required. 12-hour cancellation notice required. Must arrive 15 minutes before scheduled class time. All classes must be used by the same person. Must redeem all classes by expiration date on your Groupon. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose from Two Options
C$29 for 5 yoga resistance training classes (a C$70 value)
C$49 for 10 yoga resistance training classes (a C$130 value)
The classes at FLXyoga take place in a studio with resistance bands suspended from the ceiling. Students perform modified yoga poses while stretching and strengthening to intensively sculpt muscles. See the class schedule.
FLXyoga merges traditional yoga and resistance training into one rigorous workout. Resistance bands suspend from the ceiling of the studio, stretching in the direction of each student’s movements. Students perform modified yoga poses while stretching and strengthening to intensively sculpt muscles. Because classes contain 18 participants, teachers are able to give personalized feedback and adjustments.
Great experience. Friendly and well organized staff.
Carolyn G. ·
July 11, 2014
Great experience, teacher Liv was fantastic
Anne G. ·
July 10, 2014
I have taken traditional yoga classes in the past, and I can definitely say I prefer this type of strength training yoga much better. It adds a lot more depth to the classes and I enjoyed the increased difficulty. Great class!