Yoga is a much easier way to exercise both mind and body than testing Einstein’s theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose Between Two Options
- $35 for 10 yoga, Zumba, or strength classes (up to a $124 value)
- $45 for 15 yoga, Zumba, or strength classes (up to a $168 value)<p>
The studio’s schedule includes dynamic yoga styles and invigorating strength workouts.
Though Flying Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.<p>
Flying Yoga owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system.
Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.
97% of 235 customers recommend
“All of the instructors I've tried have been very helpful and friendly and the classes themselves are excellent quality. TIP to yoga newcomers: They recommend classes...”
“All of the instructors I've tried have been very helpful and friendly and the classes themselves are excellent quality. TIP to yoga newcomers: They recommend classes like the hatha flow and 1/2 flow to those new to yoga, but both are more intense than I had anticipated. Unless you are already in shape/work out regularly, I would advise starting with deep flow or unwind yoga to get used to the physical poses, exertion, and breathing aspects of yoga before attempting the other classes.”
“Great facilities great teachers some of the best in Oakland. Highly recommend”
4308 Telegraph Ave.
Oakland, California 94609Get Directions