Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose from Three Options
- $25 for 5 yoga, Zumba, or strength classes (a $60 value)
- $35 for 10 yoga, Zumba, or strength classes (a $105 value)
- $45 for 15 yoga, Zumba, or strength classes (a $150 value)
The studio's schedule includes dynamic yoga styles, invigorating strength workouts, Zumba, and other dance-inspired classes.
Flying Yoga owner Laura Camp draws on her experience with contemporary dance, circus aerials, and various yoga modalities to create her studio’s curriculum, incorporating elements from a number of strength disciplines to ease students into a new practice or push seasoned exercisers to the next level. Laura cultivates a noncompetitive, judgment-free atmosphere where guests can feel comfortable trying their hands, arms, and legs at Ashtanga- and Vinyasa-style yoga poses, engaging Zumba dance steps, and muscle-sculpting body-weight exercises while hanging safely from a TRX suspension system.
Throughout each class, instructors encourage pupils to modify techniques or utilize the center's posture-aiding blocks and straps to accommodate physical limitations or injury. Inside the recently renovated and expanded studio, instructors keep students engaged in workout sessions by playing music during class or ratcheting the temperature up to 90 degrees, which helps to purge bodies of toxin-laden perspiration and parasitic ice sculptures.
97% of 233 customers recommend
“great variety. ”
“Great facilities great teachers some of the best in Oakland. Highly recommend ”
“Come ready to work out and be as friendly as possible. The instructors know what they're doing and teach great classes. Momo is especially amazing :).”