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Today's side deal features a five-class pass to Flywheel Fitness for $35. Plus, if you're a new student, Flywheel lets you take your first class for free. Row or spin yourself svelte with results-based spinning (launching in February) or indoor rowing courses taught by experienced, energetic professionals.
Owner Sara-Mai Conway launched Flywheel with a USRowing Masters National Championship, San Diego Crew Classic, and three top-five finishes at the Head of the Charles Regatta under her belt. Aiming to turn others onto her passion, she organizes the all-body exercise according to skill set so, no matter what your experience level, you can have fun taking group fitness classes.
Acquaint yourself with the machine in the Novice class, work out with all levels at All Play, or show off and sculpt in the Advanced classes. Rowing can burn a whopping 600 calories an hour and boost both cardio and strengthening benefits. Flywheel will also be adding spinning classes to its program this February. Click here to see the current schedule.
The Fitness Journey of FitGirl-ATX blog has this to say about Flywheel Fitness owner and instructor Sara-Mai Conway:
- I had a wonderful time! Sara is an incredibly personable and knowledgeable instructor. She was very attentive and encouraging. She gave me several useful pointers on improving technique without being overwhelming. I highly recommend taking a class at Flywheel Fit.