Going to the gym is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Lift lawfully with today’s Groupon: for $69, you get a one-month boot-camp fitness package at Focus Fitness, located in the MTS Iceplex (a $150 total value). The package includes the following:
- One month of unlimited adult boot-camp classes
Classes take place Monday–Friday at 6:30 a.m., 12 p.m., and 5:30 p.m, as well as Saturday at 10:30a.m.
Focus Fitness, a 5,500-square-foot training and conditioning facility, lures athletes of all levels with Olympic lifting platforms, LeMond spin bikes, and other tools for enhancing sports performance. Armed with functional training equipment such as kettlebells and weighted sleds, seasoned coaches lead one-hour co-ed boot camps suitable for adult humans and sumo-trained snowmen. Stamina soars and flexibility flourishes as students complete feats such as pushing tractor tires in a motivating, team-like environment. In the gym, Life Fitness treadmills gallop calories into the sunset, and agility ladders cultivate quick reactions to track-and-field starting guns and pudding-filled water grenades. Aided by a Power Plyos training machine, athletes can increase their vertical jump by nearly 10 inches.