A Chat with Focus On Fitness By Brenda
What services does your business offer and what makes your business stand out from the competition?
Unlike other small group training sessions, we cater to each client on an individual basis during the training session. Each client receives a plan customized to fit their needs.
Exercise is challenging. How do you keep clients motivated and engaged?
Results are the key to keeping my client's motivated. I try to provide a fun environment and a change in routine to push my client's to their full potential.
What was the inspiration to start or run this business?
After having two kids and being a stay at home mom for many years, I needed to motivate myself to get in shape. I went from a size 12 to a size 2 in a year. After seeing my body transform, I was inspired to help others achieve the same goals.
What do you love most about your job?
I love seeing the transformation and the overall impact fitness has on their lives. I am not only concerned about physical appearance transformations, but the life-long health benefits we can achieve.