1. Do one needs to be fit in order to join? 2. Is it a single activity or would there be a requirement where there is a partner that we need to practice a technique with?
Angela W. asked on Oct 27, 2012
Hi Angela! Sorry for the delay! There is no fitness level requirement for either class. You also do not need a partner in order to attend.
If you have any other specific questions, feel free to contact the merchant directly at (773) 472-2244 (Lakeview) or (847) 866-0200 (Evanston).
Patrick S. from Self replied on Oct 29, 2012