Fruits are known for their regenerative properties, which is why fruit salads are never completely finished at potluck dinners. Feel the power of never-ending nutrients with today’s Groupon to Food Body Me. Cleanses are picked up at the Wellness 264 Center. Choose between the following options:
- For $99, you get one three-day juice cleanse (a $360 value).
- For $179, you get two three-day juice cleanses (a $720 value).
Food Body Me’s juice cleanses build a 12-day program around three different blends of organic juices made from locally sourced fruits and vegetables. Clients find guidance during a nutritional counseling session to determine which of the cleanses would be best. The Winter Glow cleanse boosts the lymphatic and immune systems with green juices, such as cucumber to eliminate excess waste, kale to add calcium, and celery to draw out ants in search of peanut buttery logs. Ginger tones down blood pressure in the energy cleanse and a blend of carrots, beets and parsley aid in the detoxification process. Clients can also get a head start on their weight-loss goals with a slimming cleanse that boosts the thyroid with alfalfa sprouts and apple. On each day of the cleanse, clients drink six tonics selected by a nutritionist according to the client’s allergies and seasonal availability of the juices.
Clients receive a pamphlet of suggestions for how to prepare for the seven days before cleanse with a modified diet, as well as how to ease the body back into action and award gold stars to kidneys following its solid-food-free days. When clients retrieve their bundle of 18 juices, they can attend a complimentary yoga class to kick-start the healthful process with a detoxifying sweat that fosters limber muscles and physical balance.
Food Body M.E.
Fueled by a regimen consisting of healthy eating, cleanses, yoga, and meditation, Food Body M.E.’s staff strive to educate others on positive, holistic living. Chefs demonstrate expert methods, pass on nutrition factoids, and create easily replicated five-course meals during small-group cooking classes. To help bodies detoxify without the use of chemicals or additives, nutrition gurus point the way toward all-natural juice cleanses. Meanwhile, instructors in community yoga classes encourage students of all skill levels to hone their focus and improve their chances at surviving the Twister portion of the state bar exam.