Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $79 for one month of group metabolic-conditioning classes for one person (a $339 value)
- $149 for one month of group metabolic-conditioning classes for two people (a $678 value)
Each 45- to 60-minute class begins with warm-up and mobility work, followed by a circuit-style strength-training workout. For a full schedule of available classes, please click here.
As a fifth grader, Dan Brown went out to his garage and started lifting his dad’s old sand-filled weights. He returned to the garage to lift regularly, spurred on by the inspiring figures he saw in ESPN2’s World’s Strongest Man competitions. Over time, strength training improved his play in baseball and football and instilled in him a newfound confidence.
Now, with years of experience and a kinesiology degree from Purdue University, Dan imparts that confidence to each of his students at Force Barbell. His conditioning classes, rooted in sports science, help participants of all skill levels build strength through an innovative mix of traditional power lifting and the use of atlas stones, tractor tires, and weight sleds.
“You guys are doing a great job with the mission that you have set to run your business.”