Indoor Boot Camp, Meal Plan, and Supplement Assessment for One or Two People (Up to 85% Off)

Richland Hills

See similar deals
Give as a Gift
Unable to add now. Please try again later
Unable to remove now. Please try again later
Up to 85% Off

What You'll Get


Choose Between Two Options

  • for an indoor boot camp and nutrition package for one person ( value)
  • for an indoor boot camp and nutrition packages for two people ( value)

Package components

  • One or two months of indoor fitness boot camp
  • Meal/diet plan
  • Supplement assessment<p>

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon’s exploration of the body’s inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That’s because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body’s unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body’s adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

The Fine Print


Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Call ahead for class spot availability. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Force Fitness


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{"bucketedExperimentData":{"experiments":{"AADealPage":"Control","1702_Desktop_SplitLocalBookingJS_USCA":"Treatment"},"dealData":{"page_type":"local"}}}