Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
- $59 for five fitness classes and one aerial class (up to a $120 value)
See the full schedule.
At Formfitting Fitness, certified personal trainer Kaysa and her all-female staff carve out space for women to exercise. More often than not, that space is in the air. The studio's fitness classes include pole dancing, aerial hoops, and suspension yoga, a form of yoga that is performed in a hammock. Complementing the group lessons, the staff schedules personal training, nutritional counseling, and themed parties that teach attendees how to lap dance, belly dance, or pole dance.