A Chat with Fort Mill CrossFit
What services does your business offer and what makes your business stand out from the competition?
We are a Strength and Conditioning Training Facility using CrossFit’s Methodology which is “Constantly Varied, High Intensity, Functional Movements." Our goal is to help you become Stronger, Faster and Healthier.
Exercise is challenging. How do you keep clients motivated and engaged?
All CrossFit Classes can be “SCALED” or “ADJUSTED” to meet the physical needs and demands of each Athlete.
What was the inspiration to start or run this business?
To share my love of CrossFit with others in a nonthreatening yet Inspiring and encouraging environment.
What do you love most about your job?
The healthy competitive spirit and Camaraderie of the CrossFit community.