A Chat with Forteza Fitness & Martial Arts
What services does your business offer and what makes your business stand out from the competition?
Working one-on-one with our personal trainers, you will learn functional strength training using calisthenics, kettle bells, body weight exercises, medicine balls, rope climbing, Indian Clubs, etc. All with a modern understanding of circuit training, peak performance, bio-rhythms, and muscular recovery.
Exercise is challenging. How do you keep clients motivated and engaged?
Beginning with an initial fitness assessment, we will provide you with a personalized fitness prescription plan that is tailored to fit you and your goals, no matter what your current fitness level may be. Each training program is unique to you, challenging, affirming, and fun. We’re in this together!
What was the inspiration to start or run this business?
Too many gyms use the “Big Box” model of generic routines taught by hobbyist trainers with no formal training, charging premium prices for poor results. We wanted clients to feel like every workout is about them, and has one goal: to make them be on the outside the person they feel like on the inside!
What do you love most about your job?
Our greatest satisfaction is seeing clients who come in saying “I just can’t do xyz” blow past their early goals and realize that they had no idea what their real, maximum potential is, whether they are 16 or 66.