A Chat with Four Elements Fitness
What services does your business offer and what makes your business stand out from the competition?
Four Elements Fitness is run by long term martial artists dedicated to wellness and empowered embodiment. We want you to reach your athletic potential and learn valuable movement skills along the way. We are community oriented and emphasize providing a safe and motivating environment for everyone.
Exercise is challenging. How do you keep clients motivated and engaged?
Small class size allows us to pay close attention to your technique and track your progress over the month. Program design changes systematically to ensure periodized exercise adaptation. Sessions are never boring. We throw water balls, learn to break-fall, swing kettle bells, and perform military crawl.
What was the inspiration to start or run this business?
Four Elements Fitness is the culmination of the owners’ long term desire to create an optimal training environment for people to develop functional fitness. We are inspired to build a close knit community where each member is valued and supported in becoming their best self.
What do you love most about your job?
The best thing about my job as a business owner and fitness trainer is the joy I see when people reach a goal. When our members suddenly realize they are stronger than they thought, or complete an event they trained for, that is truly a rewarding experience.