Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with today's Groupon to Four Graces Pilates Studio. Choose from the following options:
* For $40, you get five group barre classes (up to an $80 value).
* For $60, you get two private Pilates sessions (a $120 value).
The innovative instructors at Four Graces help students to elongate, slim, and strengthen their bodies with ballet-inspired workouts and one-on-one trainer attention. Like chefs sprinkling pepperoni atop a pizza, the leaders of Four Graces' barre classes lavish equal attention on the entire body, a practice they call “muscle mixing.” Upper bodies lift light weights, thighs bear the natural tension of deep barre stretches, and floor exercises compress abdominal muscles. Students can also start with a barre foundations class, in which instructors move at a slower pace and answer pupils' questions with friendly, approachable sock-puppets. A duet of Private Pilates sessions gives sweat savants an exclusive audience with a personal trainer well versed in the art of one-on-one fitness strategies such as secret handshakes involving dumbbells. Trainers also incorporate equipment[(http://gr.pn/quA7uW), including the multistance “electric chair” and therapeutic spine corrector, into the sessions.
Four Graces Pilates Studio
Four Graces Pilates Studio's experienced dance and fitness instructors pool their talents to lead numerous classes that focus on conscious movement over repetition. Pilates sessions aid students in slimming down their silhouettes without adding bulk. In Xtend Barre classes, some of which are led by former ballerinas, students grasp the ballet barre and light weights, deeply engaging cores, sculpting thighs, and lifting butts. No matter which class students choose, the studio stands ready to meet their equipment needs with its multiple medicine balls, ballet barres, reformer machines, and supply of suspendered unitards with stirrup bottoms.