Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $35, new clients get a boot-camp fitness package from Sunrise Boot Camp for Women (up to a $199 total value) at Four Seasons Golf Center, an indoor facility. The package includes the following:
One four-week boot camp, which takes place Monday–Friday and encompasses a total of 20 classes. Available sessions include:
- October 24 to November 18 (5:30 a.m., 7 a.m., and 8:30 a.m.)
- November 28 to December 23 (5:30 a.m., 7 a.m., and 8:30 a.m.)
- January 2–27 (5:30 a.m., 7 a.m., and 8 a.m.)
Up to four weeks of extra fitness classes. Those who wish to get a jump-start can register early and will be eligible for unlimited attendance in a la carte boot camp and Cardio Kickboxing classes until Monday, October 24.
One complimentary fitness assessment
One complimentary Intro to Boxing class
One Sunrise Boot Camp for Women T-shirt
Led by Bobby Steiner, a certified personal trainer and black-belt martial artist, Sunrise Boot Camp for Women helps ladies tone muscles, burn calories, and cultivate a healthy appetite for exercise. Peppered with a diverse selection of fitness maneuvers, including cardio-kickboxing moves and balance-boosting yoga poses, each 60-minute session whisks bodies into shape or heart-shaped pancakes. In addition to building endurance, students can increase coordination with drills such as the shuttle run, and ratchet up strength with resistance training. Confidence grows as exercisers track their progress toward fitness goals using a free precamp assessment as a baseline. Instead of spiking their morning coffee with protons, students can imbibe Steiner’s blend of positivity and perspiration at 5:30 a.m., 7 a.m., or 8:30 a.m. Monday–Friday. Visit Sunrise’s FAQ page for a list of items to bring to class.
Boot camps take place in Four Seasons Golf Center’s climate-controlled dome, which welcomes guests with 2 acres of artificial turf that grips shoe bottoms, preventing exercisers from falling down or floating into the stratosphere. Students can visit Sunrise’s Broad Street home for a complimentary boxing class, a free Saturday-morning workout, or a gratis noogie.
Though Sunrise Boot Camps for Women sometimes features a discounted price online, this Groupon still offers the best deal available.
Four Seasons Golf Center
Just as its name conveys its year-round commitment to the game of golf, Four Seasons Golf Center's size and scope is easily described in terms of numbers. The outdoor night-lighted driving range furnishes golfers with 80 different tee stations including 50 natural grass tees, all oriented toward five target greens situated downrange and sitting adjacent to an 8,000-square-foot putting green. Meanwhile, underneath the giant dome, 48 more tee stations and three target greens allow swings to continue well after dusk.
Each of these features add up to an immersive golf experience in which players can practice their swings and perfect their putts throughout the year in any weather. When competitiveness begins to percolate, an 18-hole miniature golf course awaits putters. The center also hosts several non-golf programs, including a regular boot camp and martial arts classes for youngsters.