Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $39 for a two-week boot camp ($99 value)
- $49 for a four-week boot camp ($198 value)
Three days a week, instructors meet with students on beaches, fields, mountains, and meadows for 45 minutes of outdoor circuit training. As classes begin, instructors may guide poses during yoga or Pilates, saluting the sun right to its face before jumping into plyometrics, muscular endurance, and agility training. As a means of tracking visible progress, instructors also take photos of each student before and after each two- or four-week session and reinforce good exercise habits with health and nutrition handouts to modify home diets and help keep extra pounds away.
3371-3451 Springfield Dr.
Richmond, British Columbia V7E 1Z1Get Directions