Modern humans have a harder time staying in shape than their ancestors, since we no longer have to hunt down food, undertake vast migrations, or outrun competitive velociraptors to survive. Enjoy newfangled workouts with today’s Groupon to Fox River Pilates Center in Geneva. Choose between the following options:
- For $39, you get five mat classes at (an $85 value).
- For $99, you get three private Pilates lessons (up to a $240 value).<p>
Studio owners and passionate Pilates practitioners, Ben Basar and Serena Smith help students of all experience levels hone strong cores and lean physiques through a private and group classes. The studio’s schedule includes a broad range of classes where students work through an extensive repertoire of Pilates moves, isolating individual muscle groups with small, isometric exercises, challenging pose holds, and bodyweight-bearing moves. Instructors advise stone-cold newbies to begin their Pilates practice with private lessons, where Ben or Serena can make an individualized analysis of each client’s alignment and core control as they learn the fundamental and strengthening exercises. During open-level mat classes, a group of students follow instructors through an equipment-free regime of efficient, controlled moves that work to tone muscles without putting undue stress on joints or gravity glands.
Fox River Pilates Center
Perched along the banks of the Fox River in downtown Geneva, Fox River Pilates Center accedes to the picturesque views that flow freely into its state-of-the-art studio. There, Instructors at the FRPC lead students through mat, equipment, and private Pilates sessions, infusing their deep understanding of Pilates' philosophies into every gathering. The fun, yet meaningful aura that the instructors have created complements the studio's earthy décor, which the pair considers another element on the road to inner peace.