Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose from Three Options
- $25 for 2 pole-dancing or pole-flex fitness classes ($50 value)
- $49 for 5 pole-dancing or pole-flex fitness classes ($100 value)
- $75 for 10 pole-dancing or pole-flex fitness classes ($150 value)<p>
During one-hour pole-dancing classes, instructors lead students of all sizes and skill levels through training routines that aim to strengthen dancing skills while boosting confidence. In more fitness-focused pole-flex classes, students use poles in workout routines specially designed to improve flexibility, tone muscles, and torch calories. Click here for the class schedule.
Foxy Fitness and Pole
The Foxy Fitness and Pole studio pulses with music during pole-dancing and pole-fitness classes held throughout the week. Maintaining small class sizes to ensure individual training for each student, instructors teach sensual movements and fitness techniques that can strengthen muscles, burn calories, and boost self-confidence enough that students can walk down streets with their eyes closed. Private classes allow students to train by themselves or with groups of up to five friends. In addition to classes, the studio hosts a live show on Friday evenings, where seasoned dancers dazzle audiences with original aerial pole-dance routines.
355 7th Ave
New York, NY 10001