Sometimes our dreams are within reach, but more often, those dreams are on the highest shelves, behind the BB gun and the cupcakes "for tomorrow." Reach that shelf with today's Groupon: for $28, you get one month of group yoga classes at Free Spirit Yoga Studio (a $90 value) in the Western Avenue district. Classes are offered mornings and evenings Monday through Thursday, as well as on Saturday mornings.
Besides increasing strength, boosting flexibility, detoxifying the body's swamps, and raising the body's defense against telepathic manipulation from creepy white-haired British children, yoga releases stress and relieves pain. Free Spirit's owner and operator, Dee Mathis, discovered this in 1993 when she used yoga to overcome her own struggles with stress, ill health, and depression. Since then, she has gone on to register with the National Yoga Alliance. Dee's goal is to teach others to achieve the same level of health, well-being, and inner peace from within her peaceful practice space on Villa Avenue. Your one month of Hatha classes will focus on the flow of yoga poses, or asanas, ranging from downward-facing dog to sideways-sauntering salamander to unreliable narrator, with a few tree poses, cobras, and cobra commanders thrown in for good measure.
Free Spirit's progression of poses will shake and stretch loose the blobfish weighing down fatigued souls and unblock dammed channels of energy, much like blowing on a Nintendo cartridge, so that you can finally relax and just have fun running through the obstacle course of attacking turtles, conveyor belts, bottomless pits, and floating platforms that is life.
Although there aren’t many reviews for Free Spirit Yoga at this time, they do provide testimonials from satisfied clients.
Free Spirit Yoga Studio
Yoga is an ancient discipline long practiced for its health and healing benefits. So it's only natural that Free Spirit Yoga Studio would follow this discipline to its core. To do so, the studio specializes in healing hatha yoga and meditation yoga.
6010 N Villa Ave
Oklahoma City, Oklahoma 73112Get Directions