Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon: for $39, you get 10 yoga classes at Freedom Yoga (up to a $90 value).
Led by founder Sandy Adler, certified Anusara instructor, Freedom Yoga's instructors lead classes throughout the week for both beginners and more advanced students. Instructors tap into their experience, skill, and dedication to help students develop a safe and meaningful yoga practice, searching within themselves and their pupils to align spiritual centers, increase strength, and boost flexibility. Rather than using intense exercises or giant marionette strings to affect the mind and body from the outside, Anusara's poses originate from within the body, using deliberate breath and movement as a form of meditation to hone the mind while helping the body increase its strength and balance.
Although Freedom Yoga offers a discounted rate for students, seniors, and veterans, this Groupon still offers the best deal available.
1633 Willamette St.
Eugene, Oregon 97401