The instructors of French Kiss Fitness model their group classes after the acts of performers such as Pink, the pop star who thrilled audiences at the 2010 Grammys with a dance routine derived from circus acrobatics. Like a dark room plastered with Lou Ferrigno posters, the studio's workout style both develops and shows off muscle. Fourteen poles support physiques as they execute moves that build core strength; off the pole, students learn floor- or chair-based routines to replicate at home. Aerial classes build center strength with the help of silk ropes, dangling hoops, and a trapeze. For more traditional workouts, students can attend core-strengthening Pilates classes or yoga classes to relax the mind and body.