A Chat with Fresh Body Rock Fitness
What services does your business offer and what makes your business stand out from the competition?
At Fresh Body Rock we live to motivate our clients to improve their quality of life. Fitness should be fun and something you look forward to doing. Our environment is non-competitive and is a place where you can interact with friends All classes are 45 minutes.
Exercise is challenging. How do you keep clients motivated and engaged?
Our group exercise classes are for all fitness levels. You know your body, and you go at your own pace. We are with you every step of the way to help you go beyond what you think you can do.
What was the inspiration to start or run this business?
To share our knowledge and love for a healthy life. Being fit and active is a huge part of our lives. If you’re not happy with yourself, you won’t get all the rest. Love who you are, embrace those around you, and then you can achieve the rest. We are here to get you to that point.
What do you love most about your job?
I feel very strong, healthy, driven and ready to help someone else feel as good. Balancing all areas of fitness and making others aware of what they really can achieve in life for themselves. Making a difference. Class schedule is on our website.