From Napoleon's great crab walk through Europe to J. Robert Oppenheimer's discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today's Groupon: for $30, you get a 10-class card (a $100 value) at Fresh Yoga on Dougall Avenue. Untangle the sailor’s knots in every part of your ship with the Fresh Yoga’s classes, a combination of Vinyasa flow and Iyengar–style yoga. In a comfortable, friendly space, seasoned teachers Susan Shapiro and Debbie Olivastri guide students through the yogic paces. While the body is stretching and folding into a meditative tangle, the mind is absorbing techniques to incorporate yoga’s benefits into the world beyond the mat. Learn or continue a practice with understanding, gentle instructors who know a locust from a lotus and vice versa.
2430 Dougall Ave.
Windsor, Ontario N8X 1T3Get Directions