Families or individuals can improve their fitness and confidence with Krav Maga or circuit training classes
About This Deal
- Circuit training is an interval-type workout, designed to increase fitness and strength. Krav Maga is a combat system that relies on natural reflexes and intuitive body mechanics.
- What’s included: the After-School program includes classes on Mondays and Thursdays from 5–6:45 p.m.
Need To Know
About Fresno Vanguard Krav Maga
Fresno Vanguard Krav Maga offers classes that can not only improve fitness, strength, coordination and overall wellbeing but also make one more confident in their ability to defend themselves. Krav Maga is a system developed specifically for effectiveness. The techniques can be used by both men and women and can be applied in an intuitive way to realistic self-protection tactics. The experienced instructors at Fresno Vanguard Krav Maga encourage both beginner and advanced students to learn and develop their skills.