If you feel as sexy as a pair of non-sexy orthopedic shoes, transform yourself into a sexy pair of orthopedic shoes in time for Valentine's Day. For $24, today's Groupon gets you two pole-dancing classes at From Mind to Body (a $60 value), plus 10% off the purchase of one retail product on the studio's website. Both classes must be redeemed at the same location.
If the only poles you've experienced are the horizontal ones that keep you from falling into the baboon pit at the zoo, FMB's Pole Fitness Beginning Level classes will teach you how to grip, pose, rest, position your hands, create momentum, and make transitions between poses. As you get better, you'll practice increasingly complex pole swings, tricks, and climbs—all of which tone the abs, legs, glutes, and arms far more intensely than you would hoisting your concrete hamster ball above your head. More advanced pole-istas can master inverted moves and horizontal spins in the Intermediate Level classes, while the practically pros can learn to pull off one-legged hooks, inverted spins, and more in the Advanced Level.
From Mind to Body's instructors are a diverse bunch of professional dancers, gymnasts, choreographers, athletes, and mothers. President and founder Edith has been spotted teaching celebrities on E!, Oxygen, TLC, Fox, and more. She and her staff know where you're coming from and will make sure women of every age, size, and fitness level feel comfortable enough to strut their stuff. As the seductress buried deep within saunters her way to the surface, you'll engage rarely used muscles in your core, back, shoulders, and legs, sometimes resulting in day-after pangs of soreness and a confident strut. From Mind to Body will shift your self-image from cute koala to fiery, feisty, and fully in charge experimental human-koala hybrid.
- I love Shari our instructor! She is helpful, professional and makes every class fun! I am now determined to master the art of pole dancing! :) – Tiffany U., Yelp
- We really enjoyed our experience with From Mind To Body Pole Fitness! We booked a bachelorette party for my friend about a month ago and we learned how to do a fun sexy lap dance. Their prices are really good and I would definately recommend this place. The bride had a blast and she will be using the techniques she learned for her honeymoon! :) – bridefriend, Project Wedding