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Frontline Forward

45 Shirley Avenue, Kitchener

10-Class Pack or One Month of Unlimited Yoga Classes at Frontline Forward (Up to 51% Off)

Up to 51% Off
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Highlights

Knowledgeable instructor leads students through a series of yoga poses that help improve balance and flexibility

What You'll Get

  • Available yoga classes:
    • 911 Yoga: Series of asanas based on Ashtanga; focused on coordination of breath and movement.
    • Buti Yoga: includes basilica yoga poses combined with shaking, spiraling, and tribal dance, with lively music in the background.
    • Power Down Yoga: combines dynamic heat-building movement with relaxing, restorative poses.
    • Strength and Flow Yoga: encouraged for beginners; focuses on coordination of movement and breath.
    • Yin Yoga: relaxing, slow-paced, and meditative practice involving long-held poses done mostly while sitting or lying down.
    • Yin Yang Yoga: combines sequences that aim to strengthen the body, mind, and soul with relaxing Yin elements.
  • Click here to view the class schedule.

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. May be repurchased every 90 days. Registration required. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Frontline Forward

Frontline Forward helps clients feel their best with soothing techniques that increase overall mental and physical well-being. Their services range from massages to yoga classes. The therapist's soothing kneads combat pain, loosen tight limbs, and disperse oxygen throughout the body. During yoga sessions, students of all skill levels learn to use poses and stretching techniques to improve breath control and tone the physique.