Group Training or Personal Training at Fuel Rx Fitness & Wellness (Up to 80% Off). Two Options Available.

Fuel Rx Fitness & Wellness Valley Village

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Up to 80% Off

Customer Reviews

28 Ratings

The instructors and staff are so friendly and helpful as well as motivating. The workouts are amazing and I already feel a difference.
Kathleen F. · October 19, 2016
Really enjoyed the varied styles of Hayley, Lauren and Jodie! Fuel has an inviting vibe and no shortage of challenges.
Jon B. · May 25, 2016
Great place. Super caring, great staff, and very welcoming!!
Sara H. · February 1, 2016

What You'll Get


Choose Between Two Options

  • $79 for one month of unlimited group training classes and two personal training sessions ($389 value)
  • $75 for three personal training sessions with a fitness assessment ($210 value)

See the class schedule.

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

The Fine Print


Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Not Valid for Clients Active in the last 12 Months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Fuel Rx Fitness & Wellness


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.