Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose Between Two Options
- $39 for 5 yoga classes (a $100 value)
- $59 for 10 yoga classes (a $180 value)
In unheated rooms, Hatha yoga instructors demonstrate the importance of aligning the physical and mental through linked breathing and movement. During hot Ashtanga-Vinyasa yoga, a unique heating system uses infrared light waves to warm muscles safely from within the body. The heat enables guests to achieve deeper stretches than they otherwise might be capable of. Classes teach focused breathing, postures, and gaze points to calm the mind. See the full schedule of classes.
Fuel the Soul
A subtle heat spreads throughout Fuel the Soul, The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying the patrons. The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, simply steeping in the far-infrared sauna.
188 Merrick Rd.
Merrick, New York 11566Get Directions