Although the two muscles share the same suffix, biceps were designed for pulling motions while triceps were designed for pushing hostile triceratops over cliffs. Use your muscles as nature intended with today’s Groupon: for $30, you get one month of unlimited boot-camp classes at Fuel Theory with five outdoor locations throughout Seattle: Colonnade Park, Denny Park, Green Lake, Lincoln Park, and Olympic Sculpture Park.
Fuel Theory’s outdoor boot camp provides participants of all ages, schedules, and fitness levels with short high-intensity workouts amidst municipal greenery. During the 30-minute exercise sessions, boot campers engage in numerous strength-training and cardiovascular-conditioning routines without the use of weights, machines, or secret gravitational help from indoor ceilings. The boot camp's versatile trainers also focus on nutrition to fuel muscle building and figure trimming. Partakers can check the core sculpting schedule to find the most convenient classes, which take place throughout the week in the early morning and evening. Fuel Theory recommends trainees come armed with a yoga or exercise mat, aside from the usual workout trappings such as single-strapped leotards and bronzing oils.