Although the two muscles share the same suffix, biceps were designed for pulling motions while triceps were designed for pushing hostile triceratops over cliffs. Use your muscles as nature intended with today’s Groupon to Fuel Theory, valid at four outdoor locations at Colonnade Park, Denny Park, Green Lake Park and Olympic Sculpture Park. Choose between the following options:
- For $30, you get one month of unlimited boot camp classes (a $99 value).
- For $39, you get 15 drop-in boot camp classes (a $225 value).
Fuel Theory’s outdoor boot camp provides participants of all ages, schedules, and fitness levels with short high-intensity workouts amidst municipal greenery. In 30-minute exercise sessions, boot campers practice strength-training, core-fortifying, and cardiovascular-conditioning routines without the use of weights, machines, or gravity-defying wires stolen from the set of a Hong Kong film. The boot camp’s versatile trainers also dole out nutrition advice to fuel muscle building and figure trimming. Exercisers can check the core-sculpting schedule to find the most convenient classes, which take place throughout the week in the early morning, early evening, and lunchtime hours. Fuel Theory recommends trainees come armed with a yoga or exercise mat, aside from the usual workout trappings such as single-strapped leotards and bronzing oils.