Boot camps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.
$59 for Four Weeks of Boot-Camp Program with Functional Movement Screen Assessment ($228 Value)
Customers can choose between programs with two or three classes each week. Certified coaches help classes of 10–20 exercisers perform bodywork exercises and use resistance bands, dumbbells, and kettlebells. Typical classes consist of 10 minutes of personal improvement time, a five-minute preworkout routine, a 20-minute metabolic workout, a five-minute finisher, and a 10-minute postworkout routine. Click here to see class days and times.
Across 2,000 feet of open space, exercises in Fukumoto Fitness' boot camp classes perform strength and cardio exercises designed to transform bodies into slim, toned physiques. In addition to leading these exercises, Fukumoto Fitness' certified coaches instruct their students on nutrition. They explain which foods increase energy, build lean muscle, and promote long-term health.