Choose Between Two Options
- $59 for 10 drop-in yoga classes ($150 value)
- $125 for 20 drop-in yoga classes ($300 value)
New students should arrive 10 minutes early and wear comfortable clothes that don’t inhibit movement. A yoga mat, towel, and water bottle are also recommended; students can rent mats from the studio for $2 each. Click to view the schedule.
Full Lotus Yoga
Liz DeFour started her yoga practice when she was only 14 years old. As an adult, she earned her teacher certification and began sharing her passion with others. Now as the owner of Full Lotus Yoga, she leads a team of trained and certified instructors who teach classes ranging from gentle candlelight yoga to yoga flex—a blend of classic poses and weight training. During their hot Vinyasa yoga class, they crank up the heat to 85 degrees Fahrenheit to keep muscles flexible and leftover coffee warm. The studio also features a reverse osmosis water filter where thirsty yogis can fill out their water bottles and stay hydrated.