Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose Between Two Options
- $29 for 10 boot-camp classes (a $120 value)
- $49 for 20 boot-camp classes (a $240 value)
Up to 40 students run up hills, climb stairs, and sprint over grass during one-hour boot-camp sessions in Bramalea Community Park. Each class varies its exercise lineup to prevent boredom and draws from cross-training principles to craft full-body workouts. Click here for a class schedule.
Functionally Fit Boot Camp
For six days a week, the adults in Bramalea Community Park revert to playful children as they scramble up hilltops, race over the grassy turf, and form new friendships. Functionally Fit Boot Camp coaches, however, see to it that this playtime is anything but aimless, ensuring each outdoor activity builds muscle and enhances endurance. These trainers draw from cross-training methods, such as calisthenics that rely on the body's own weight, to sculpt the entire physique from head to toe. They'll also combine aerobic, anaerobic, and strength exercises into ever-varied combinations to prevent the body from becoming bored and giving wet willies to the soul during the one-hour classes. They welcome participants of all backgrounds to join in on the fun, as they can scale their routines to suit different fitness levels.