The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $49, you get a one-month membership to Fusion Cross-Training (a $129 value). This Groupon can be redeemed at the Mount Laurel, New Jersey location.
Fusion Cross-Training offers group training; it's not an exercise factory where rows of strangers sweat silently, but rather a chic, intimate studio where the heart, muscles, and mind exercise in unison. During one month of membership, students of health get unlimited access to cross-training sessions that include 30 minutes of cardio (running, biking, and elliptical), a half hour of strength/resistance training with weights, suspension trainers, and bands, and 15 minutes of flexibility development via yoga and relaxation exercises. The workouts—which help clients lose weight, tone muscle structure, relieve stress, and burn through fat like hot frying pans—are led by qualified, motivational coaches, and end with a rest period that incorporates aromatherapy and massage to help relax both body and mind. Up to 1,000 calories can be burned in one session.
Fusion Cross-Training has enjoyed quite a bit of positive press, including features on NBC and a Best Gym title from Philadelphia magazine. Check Mount Laurel's schedule for class times, and then, with a month’s worth of training and exercise at your disposal, realize your goal of living a healthy lifestyle without deforesting entire copses of broccoli.
Fusion Cross Training
Gavin McKay was looking for a change when he decided to leave his job and voyage across 30 countries, and he found it. Inspired to help others live their lives more fully, he returned the States and founded Fusion Cross Training. Today, the fitness studio works to fulfill Gavin’s mission of spreading healthy lifestyles by strengthening its visitors inside and out. This comprehensive approach to well-being influences all of Fusion’s offerings, from group classes to personal-training sessions. Each workout is led by an accomplished instructor, who employs the studio’s three-phase fitness program of interval cardio training, resistance training, and yoga. These challenging, efficient, and evolving exercises help to whip all participants into shape, whether they’ve never worked out or they’re actually 100 action figures in a tracksuit.
3 Hovtech Blvd.
Mount Laurel, New Jersey 08054Get Directions