- $39 for three indoor cycling and three kettlebell classes ($132 value)
Approximately 650-800 calories are expended during the 45 minutes of cycling while toning the upper body and 650- 850 calories during the kettlebell.
At FZIQUE, a team of talented and energetic instructors motivates students to build muscle and burn fat through fun, engaging classes. 45-minute sessions focus on either indoor cycling or kettlebell exercises, and keep the energy high with upbeat music and easy-to-follow choreography. In this way, the staff hope to foster a dance-club like vibe so students can thoroughly enjoy themselves as they fully engage and tone almost every muscle in their bodies.