A Chat with G-Dub Fitness
What services does your business offer and what makes your business stand out from the competition?
First and foremost, variety. No two workouts are ever the same. You’ll never get bored, because you’ll never know what’s coming next. Clients are surprised at how the simple equipment I bring can be so effective and produce so much variation.
Exercise is challenging. How do you keep clients motivated and engaged?
I do both anecdotal and concrete (via MyFitnessPal monitoring) diet checks, nutritionally. Plus, I give easily attainable, exercise homework to be done between sessions, which, if not done, will result in a more difficult session when I show up the next time.
What was the inspiration to start or run this business?
I was passionate about exercising ever since I can remember. But, it wasn’t until I went to graduate school, and saw the statistics about how just a little movement can be exponentially beneficial in helping the average person live so much longer, that I became inspired to help other people, who are now my clients.
What do you love most about your job?
What I love most about my job has to be the engaging, relevant conversation during each session, which is borne from the knowledge and intelligence that both I and my clients possess.