Flying Yoga employs suspended silk hammocks for antigravity poses; group classes include Zumba, BodyCombat, and BodyJam
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Activation and online registration required for flying yoga. 24-hr cancellation notice required. All sessions must be completed within 60 days of activation. New clients only or clients who have not attended since 1/1/2013. Must be 18 or older. Must sign waiver. Must meet flying yoga requirements. All classes must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
During Flying Yoga, guests perform a series of classic yoga poses with a twist. Students perform each asana in a controlled dangle while intertwined in aerial silks. The acrobatic maneuvers, carried out a safe 1–2 feet above the floor, build core muscles, flexibility, and balance.
For a more traditional workout, the studio hosts corpus-crafting BodyPump, martial-arts-inspired BodyCombat, and dance-infused Zumba. Check the schedule for upcoming class days and times.
The low-hanging swathes of fabric that dangle from the rafters at G-Force Fitness aren’t for decoration. Instead, they serve as a sort of spotter for participants in Flying Yoga classes, supporting arms, legs, and bodies to allow for deeper, more strengthening stretches. They’re just one example of the way G-Force strives to shake up traditional fitness routines, making good on their philosophy that working out can be both functional and fun. Energizing beats invigorate students in weightlifting, lengthening, and aerobic workouts such as BodyPump, BodyFlow, and BodyJam, while BodyCombat classes choreograph martial-arts and kickboxing moves to Oscar De La Hoya’s greatest hits. The gym also offers TRX workouts and personal-training sessions and recently added massage services to help soothe muscles post-workout.