Choose Between Two Options
- $60 for Two 60 Minute Personal Training Sessions with G.Q 1000 Fitness
- $90 for Four 60 Minute Personal Training Sessions with G.Q 1000 Fitness
A Chat with G.Q 1000 Fitness
What services does your business offer and what makes your business stand out from the competition?
My personal training is more hands on than the most personal training. I assist with building and shaping the body as well as motivating and nutrition guidance since nutrition is 70 % of the battle when achieving a fitness goal. Positive and motivating coaching style... Very personable :)
Exercise is challenging. How do you keep clients motivated and engaged?
I keep my clients motivated by knowing them on a personal level so that they understand that I am invested in their success. I also keep them motivated by reminding them of their progress more than their shortcomings, the key to happiness and success is progress! I also teach them self motivation.
What was the inspiration to start or run this business?
My inspiration was simply following my natural born passion for fitness and using my motivational talent and healthy lifestyle habits to help improve the lives of others and provide a living for myself at the same time. I love watching people improve their healthy and build more confidence!
What do you love most about your job?
What I love the most is watching people progress physically and mentally. Becoming fit requires mental and physical evolution , so I love helping people evolve!!