Gables Fitness

Crafts

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In a Nutshell

Adjustable bikes let riders choose their level of resistance as instructors guide workouts of endurance & speed training set to music

The Fine Print

Promotional value expires Mar 5, 2012. Amount paid never expires. Limit 1 per person, may buy 2 add'l as gifts. Limit 1 per visit. Must activate by 3/5/12, classes expire 30 days from activation. 2hr cancellation notice or fee up to $10 may apply. Not valid for Tuesday or Thursday 6PM class. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercise is a pleasurable activity for both would-be athletes and recovering pyromaniacs desperate enough to settle for burning calories. Fuel fitness regimens with today’s Groupon: for $39, you get one month of unlimited spin classes at Gables Fitness in Coral Gables (a $99 value).

Gables Fitness facilitates fitness aspirations with a smorgasbord of sweat-inducing classes taught by passionate instructors. Spinning saddles riders of all stripes atop cycling bikes adjustable to each biker's desired resistance, allowing each the ability to choose his or her own exertion level. To the beat of bumping tunes, classes kick off with a muscle-readying warm-up before instructors lead riders through a series of phases to test endurance, speed, and the amount of baguettes that fit into each bicycle's basket.

Each class's curriculum will vary depending on the teacher, with most sessions ending with a final pedaling at all-out effort followed by a relaxing cool-down period. The gym's six-day schedule is host to morning and evening classes, keeping afternoons free in observance of bikes' preferred naptimes.

Though Gables Fitness sometimes features a discounted price online, this Groupon still offers the best deal available.

Red Zone Fitness

For 11 years, the instructors and trainers have helped clients achieve their fitness and weight loss goals. Now the workout institution has reopened its doors as Red Zone Fitness, where at this boutique style gym, in a relaxed environment, clients choose their workout duration, even in group classes. With 30-minute one-on-one or group personal-training sessions or 40- to 45-minute group fitness classes, the fitness studio follows the FITT principle: Frequency, Intensity, Time, and Type. Sessions depend on various factors that include strength aerobics, performance goal focus, exercise biomechanics, and effort. Experienced instructors lead students through group fitness classes that include Red Zone training, a group class for women that provides a heart-rate-monitored, full-body workout and strengthens the cardiovascular system in just 40- to 45- minutes with resistance and cardio training.

Customer Reviews

great place, great staff!
Christina E. · July 22, 2014
Very nice staff, clean . Would recommend to others
Mari B. · June 22, 2014
Amazing workout. Sore after just one day.
Giovanna A. · June 18, 2014
Merchant Location Map
  1. 1

    Crafts

    112 Valencia Ave.

    Coral Gables, FL 33134

    +13054611090

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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