$49 for One Month of Metabolic Strength Training Classes at Gaglione Strength ($225 Value)

East Farmingdale

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$225 78% $176
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In a Nutshell

Classes blend strength training and conditioning to help build muscles and burn fat

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Must activate by expiration date on your voucher, membership expires 1 months from activation date. Reservation required. New clients only. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this voucher.

$49 for One Month of Metabolic Strength Training Classes ($225 Value)

During one-hour sessions that meet three times a week, a competitive powerlifter coaches students through a mix of strength-training and conditioning exercises designed to build muscle, increase strength, and burn fat. During these sessions, Coach Gaglione harnesses the same methods he used to lose 60 pounds while gaining strength.<p>

Gaglione Strength

Take a look around the gym at Gaglione Strength and you might spot college football players, wrestlers, and MMA fighters, all of whom turn to trainer John Gaglione for their coaching. As a sports performance specialist, John has been featured in many major publications such as Men’s Health, and is a featured strength-and-conditioning writer for the Long Island Wrestling Association. During workouts, he uses a hybrid style of coaching, often incorporating unconventional equipment ranging from ropes and resistance bands to kettlebells and chains to help athletes perform at their best. He fuses these into a variety of different programs, including elite wrestling development, sports performance, offseason and in-season training, power, speed, and movement training, injury prevention, and general fitness training.

Customer Reviews

Great instruction; great people. I did p90x, and Body Beast for years, and felt it was time to do something different. Definitely a step up and in the right direction. Highly recommend.
Elizabeth D. · July 20, 2016
It was intense! BUT the support, motivation and professionalism is outstanding! I can't wait for my next class... work put in + time= results!
Kadesha G. · June 2, 2016
Hands on trainers. The personal experience of learning the ropes
Barbara B. · May 25, 2016
Merchant Location Map
  1. 1

    East Farmingdale

    32 Allen Boulevard

    Farmingdale, NY 11735


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