Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $35 for 10 fitness classes (a $74.10 value)
- $59 for 20 fitness classes (a $148.20 value)
Owner Aaron Gaines leads three strength and fitness classes, with class size limited to six students. Pure Strength classes teach advanced weightlifters to maximize their lifts on bench, squat, or deadlift, and Lean and Mean classes blend intensive cardio with strength training exercises. Magnificent Mobility classes emphasize mobility on all joints and are ideal for individuals with lower back or joint pain. For a full schedule of classes, please click here.
Even though he’s armed with an arsenal of up-to-the-minute training and corrective exercise knowledge, Gaines Performance founder Aaron Gaines still puts his trust in the tried-and-true methods of traditional strength training. Solely dedicated to strength training, his studio helps students achieve their fitness and weight loss goals through trusted methods. His private studio allows him to tailor each fitness program he conducts to the needs of his clients, whether they’re seeking post-injury rehab or toning up for driver's license photos.
For personal training, he begins each session with an in-depth interview and health screening to identify areas of weakness, then he plans his programs accordingly. While focusing on proper technique, clients will lift weights from the bench, perform suspension-band-assisted body-weight exercises, and fling around a tractor tire. For a small-group experience, Aaron leads boot camps of no more than eight students.
“I learned alot just from my first session.”