Resistance training Endurance training Functional training Circuit training
About This Deal
60 min training session for your level of fitness and focus.
About Gainz Personal Training
Gainz Personal Training offers high quality training for all levels of fitness and ages ranging from 18-80 years old. Having a background in physical therapy and being a master Fitness trainer has allowed me to work with all levels of fitness as well as people who have had past surgeries, injuries, geriatrics, or just the general fitness client.