Galaxy Pilates

Summerlin

Give as a Gift
Limited quantity available
Over 10 bought

In a Nutshell

Includes one intro to aerial yoga class and choice of classes like power Pilates, Pilates Abs & Booty, AntiGravity Intro, EasyFlex, and more

The Fine Print

Promotional value expires Jan 1, 2016. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Book online. Must use classes within 60 days of activation. Classes that are included are: pure pilates,power pilates, pilates abs&booty, class of flexibility,class of express tone abs&booty and one class of Antigravity 101 Introduction Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $60 for four classes ($115 value)
  • $91 for six classes ($165 value)

Mat Pilates: Fitness from the Ground Up

Read on to learn more about what you’re in for with Groupon’s look at Pilates mat classes.

A fully equipped Pilates studio will be lined with a range of fitness contraptions: Reformers, trapeziums, Wunda chairs, perhaps an assortment of balls, bands, and barrels. And then there’s the mat, a simple foam rectangle about twice as thick as a yoga mat. Like all Pilates equipment, the mat is designed to work the abdomen, lower back, hips, and buttocks (the powerhouse, in Pilates lingo)—or rather, to provide a surface for you to work these muscles, relying on your own bodyweight for resistance. During mat classes, instructors guide students through a flowing choreography of exercises aimed at strengthening muscles, increasing spine and hip flexibility, and improving balance. The end goal is not only long, lean muscles, but an improved awareness of one’s own body and its proper alignment.

Requiring no complex equipment, mat classes tend to be more prevalent and more affordable than Reformer classes; once you learn the moves, it’s easy to practice at home or on top of a cleared desk at work. Some Pilates instructors require new students to perfect their form on the mat before moving on, whereas others find that certain Reformer exercises may provide a better start for those with limited mobility. Wherever you start, many studios recommend at least one private session before joining a group class so you can build a foundation as strong as your powerhouse is going to become.

Customer Reviews

Wonderful experience!
Michaud R. · January 2, 2016
Merchant Location Map
  1. 1

    Summerlin

    1970 Village Center Circle

    Las Vegas, NV 89134

    +17025764798

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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