Boot-camp classes are composed of small groups of students, so instructors can provide everyone with individual attention
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Garage Team Fitness helps students lose weight, build muscle, and transform their bodies, combining an exercise regimen with a community-centric support network. Its trainers only take on a few students at a time, so they all receive plenty of personal attention. Students often form friendships during the small-group personal-training sessions, encouraging each other as they work toward their fitness goals.