Yoga Classes at Gather Together Yoga (Up to 65% Off).

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Up to 65% Off

Customer Reviews

32 Ratings


Brenna F. · 1 reviews
· Redeemed July 14, 2017
Great variety of classes. Great schedule and very friendly people!


Kathryn G. · 1 reviews
· Redeemed July 12, 2017
I was a first timer and the instructor was great!! She made me feel very comfortable.


Jessica H. · 5 reviews TOP REVIEWER
· Redeemed May 2, 2017
Wonderful studio with a great energy. Teachers are attentive and offer modifications for poses. I especially liked Ariels classes, but all of the teachers were fabulous in their own unique way. I loved the variety of classes offered. The owner is very receptive to feedback. I'll definitely be a returning customer, this place is worth it!
Merchant replied
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Thank you so much for your review! Ariel is a special teacher! I appreciate receiving feedback from students. It helps me know what's working and what needs work. We are enjoying having you as a student!
Merchant replied · June 21, 2017

What You'll Get

The Deal

  • $35 for one month of unlimited yoga classes ($100 value)

Good Posture: How to Keep Your Body Balanced

Posture problems can be a major source of pain. Check out Groupon’s guide to good posture to keep backaches at bay.

When sitting, the head is centered over the shoulders with its top parallel to the ceiling; the back rests against the back of chair; the feet are flat on the floor with the knees and hips at 90-degree angles; and the spine is upright, lifting the ribs away from the pelvis with every breath. When standing, the chest is high, the shoulders are back and relaxed, and the feet are parallel. These arrangements of the limbs make up proper posture, and the reason for such careful calibration is to help the body be as efficient as possible. In these positions, no muscle bears more weight than it’s conditioned to handle and no ligament stretches too far.

This doesn’t mean that the spine is straight. Three natural curves—one at the base of the neck, one in the mid-back, and one in the lower lumbar region—cushion movement and help bear the weight of the body stably. And although spines take the brunt of the blame for poor posture, they’re really unwitting pawns caught up in something much larger. Surrounding them, muscles act as support wires that hold the vertebrae in place. If one set of muscles is too tight, it can pull the spine toward it; likewise, if one set of muscles gets overstretched or has spent too much time in the dryer, it can allow the spine to be pulled. One common posture problem, rounded shoulders, is often caused by such uneven muscle tension. Tight pectoral muscles pull the shoulders, and overstretched upper-back muscles become too weak to pull them back. This vicious cycle can cause strain, chronic backaches, and fatigue.

Correcting posture, then, requires building both flexibility and strength. Practices such as yoga, Pilates, or other fitness regimens can make good posture come naturally by strengthening the muscles that keep us upright. But you can also do some posture practice right in a desk chair: for instance, try regularly pushing your shoulder blades back and together, as if trying to hold a quarter between them.

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person. New clients only. Valid only for option purchased. All goods or services must be used by the same person. Must sign liability waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Gather Together Yoga

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.