Before readily available fitness classes, bodies had to rely on prosaic push-up regimes, monotonous jogging routes, and colossal cookie molds to get into shape. Form physiques without confectionary contraptions with today's Groupon: for $49, you get 12 boot camp classes and a complete fitness assessment at Generation Fitness in Castle Rock, Parker, Centennial, and Larkspur (a $219 Value).
Voted best personal trainer in Castle Rock for 2010, gym guru and business entrepreneur Josh Stanton helms Generation Fitness boot camp, a strength-sculpting program dedicated to transforming average citizens into able-bodied battlers of broad bellies. For a clear picture of each individual's condition and goals, students undergo an extensive constitution assessment measuring girth, body fat, lung capacity, and girly man epithet endurance. Transform earthly edifices into trim temples in these intense, yet fun courses incorporating a large array of sinew sculpting apparatuses, such as floor hurdles, dumbbells, medicine balls, and punching pads. Classes fuse dynamic calisthenics with resistance training, agility drills, and cardio workouts in a group atmosphere that fosters camaraderie and encouragement.
- Generation Fitness is best in class for personal training and fitness boot camps. I personally attend boot camp three times a week and have lost pounds and inches and gained strength and energy. – Tanya S., past customer
- The variety of the exercises & the fast pace makes the time go fast. I always leave feeling like I got a really great work out… – Jenny R., past customer
Josh Stanton's passion for sharing fitness with others has led him to a variety of careers—he has worked as manager and lead personal trainer of a fitness studio, as a YMCA program director, and as a crisis-intervention counselor who helped at-risk teens via fitness. Today, he channels that passion into Generation Fitness, his own total-body training program that has earned a feature on the NBC 9 news and local accolades. He brings his tough, no-frills approach to exercise to Castle Rock and Parker, helming fun boot camps for students of all fitness levels looking to bolster their weight loss, strength, agility, and overall attractiveness in a muscle shirt. He blasts energetic music as he leads campers through boxing drills, weight exercises, and varied routines that he changes each session to keep things exciting and prevent muscle boredom.