Choose Between Two Options
- $45 for 10 beginner CrossFit classes ($199 value)
- $39 for 10 experienced CrossFit classes ($162 value)
Trainers change exercises daily, the only consistent pillars of class being the high level of intensity that CrossFit is known for along with a focus on functional movements. Classes run Monday–Saturday. For the experienced option, clients must have at least three months of practice and experience in Olympic-style lifting
Genesis Fitness’s staff of coaches includes a lifelong athlete, a US Marine, a swim-team coach, and a dedicated computer gamer, all of whom transformed their bodies using the CrossFit method. Now the coaches teach this high-intensity training regimen that focuses on functional movements such as running, jumping, and climbing. They hold classes six days a week in their historic gym with exposed-brick walls, red steel rafters, and padded floors.