$45 for a 21-Day Boot-Camp Program at Get A Grip Total Fitness ($147 Value)

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In a Nutshell

Motivational trainer, three boot-camp classes per week & 21-day meal plan join forces to forge stronger yet slimmer physiques

The Fine Print

Promotional value expires Jun 27, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. New clients only. Subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The pen is mightier than the sword, but that’s only because the pen spends three nights per week bench-pressing paper clips. Stay in tiptop sharp-object-dodging shape with today’s Groupon: for $45, you get a 21-day boot-camp program at Get A Grip Total Fitness in Tampa, Brandon, and Lutz (a $147 value). This Groupon is valid for any three classes per week on the boot camp’s schedule.

Get A Grip Total Fitness’s certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through the 21-Day Belly Blast Challenge Boot Camp program. Calorie-torching, 45- to 60-minute boot-camp classes corral exercisers in person, and exercises adumbrated on an outline of at-home workouts can whittle those unable to make a session due to scheduling conflicts or accidentally reset circadian rhythms. Kettlebell training, TRX resistance work, running, and yoga all play parts in reestablishing one’s health and shine during boot camp. Along with weekly workouts, a corresponding meal plan that jump-starts with a three-day detox assists health seekers in fortifying their foundations of fitness. After the detox pulls toxins and trick scarves from the system, healthy recipes and grocery lists ease the transition into the diet, which constantly changes in an effort to circumvent dietary plateaus. Throughout the program, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.

Get A Grip Total Fitness

Get A Grip Total Fitness’s certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp classes motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.

Customer Reviews

Awesome group work out!
Tracey H. · August 22, 2016
Great fitness program positive results plus get skills to change to healthy lifestyle
Anthony C. · April 22, 2016
Everyone is friendly and very helpful.
Sandra P. · January 9, 2016
Merchant Location Map
  1. 1

    Brandon

    930 Lithia Pinecrest Rd.

    Brandoon, Florida 33511

    Get Directions
  2. 2

    Virginia Park

    4124 W Bay to Bay Blvd.

    Tampa, Florida 33629

    Get Directions
  3. 3

    Oak Grove

    1914 Oak Grove Blvd.

    Lutz, Florida 33559

    Get Directions

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