Zumba is a fun, high-energy workout experience that incorporates Latin and International music with easy-to follow dance moves. Suitable for all levels of fitness and dance experience.

Socacize is an exhilarating and high-energy dance fitness program that combines the infectious rhythms of soca music with dynamic workout routines, creating a fun and effective way to stay fit and active. Recommended for those who are already comfortable with dance fitness and looking for a more intense and exhilarating workout.